Mango Lassi Recipe – Creamy, Sweet, and Refreshing! 🥭
Hello, Kristine here again!
When the sun starts blazing and mango season hits its peak, there's only one thing on my mind: a big, chilled glass of Mango Lassi! 🍹 This rich, creamy, and delightfully tangy yogurt-based drink is India’s answer to the perfect summer refresher. Whether you're beating the heat, entertaining guests, or simply treating yourself, Mango Lassi is always a winner.
Today, I’m sharing the ultimate mango lassi recipe — the kind you get at authentic Indian restaurants, but even better. It’s luxuriously thick, not overly sweet, and made with just a handful of ingredients. Bonus: it’s ready in 5 minutes and packed with tropical flavor!
🌟 What is Mango Lassi?
Mango Lassi is a popular traditional Indian drink made from ripe mangoes, yogurt (curd), a touch of sugar, and often flavored with cardamom and saffron. Served chilled, it’s creamy like a smoothie but tangier, thanks to the yogurt.
Think of it as the desi milkshake with a tropical twist — one that’s healthy, delicious, and totally addictive.
🛒 Ingredients You’ll Need
Here’s everything you need to make mango lassi at home:
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Ripe mangoes – 2 large (or 1 cup mango pulp or frozen chunks)
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Thick yogurt (curd) – 1 cup (chilled)
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Milk – 1/2 cup (optional, for a thinner consistency)
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Sugar – 1–2 tablespoons (adjust to taste)
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Cardamom powder – 1/4 teaspoon (optional but recommended)
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Saffron strands – a pinch (soaked in 1 tablespoon warm milk)
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Ice cubes – a few (optional)
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Chopped pistachios or almonds – for garnish
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Mint leaves or rose petals – for a fancy touch (optional)
Substitute Tip: If fresh mangoes aren’t available, canned mango pulp (like Alphonso) or frozen mango chunks work perfectly too!
🍹 How to Make Mango Lassi – Step-by-Step
This is a no-cook recipe, making it one of the easiest summer drinks you’ll ever make!
Step 1: Prepare the Mangoes
Peel and chop the mangoes. Discard the pit. You’ll need about 1 heaped cup of mango flesh.
Tip: Alphonso, Kesar, or Ataulfo mangoes are best for their rich, sweet flavor and deep orange color.
Step 2: Blend Until Smooth
In a blender, add:
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Mango pieces
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Yogurt
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Sugar
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Milk (optional, for a thinner lassi)
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Cardamom powder
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Saffron milk (optional)
Blend until smooth and creamy. Taste and adjust sweetness or thickness by adding more sugar or milk as needed.
Step 3: Serve and Garnish
Pour the mango lassi into tall glasses. Garnish with:
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Chopped pistachios or almonds
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A few strands of saffron
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Mint leaves or rose petals (for a café-style touch)
Add ice cubes if you prefer it extra chilled.
💡 Kristine’s Tips for the Best Mango Lassi
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Use ripe, sweet mangoes. If they’re too fibrous or sour, the lassi won’t taste right.
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Chill everything beforehand. Cold ingredients = a smoother, more refreshing drink.
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Use full-fat yogurt for the creamiest texture.
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Want a vegan version? Use coconut or almond yogurt + oat milk and maple syrup!
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Add a scoop of vanilla ice cream for an indulgent dessert twist.
🍴 When to Serve Mango Lassi
Mango lassi isn’t just a summer cooler — it’s a drink that fits every occasion!
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After a spicy meal: The yogurt soothes the palate perfectly.
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As a breakfast drink: It’s rich in calcium, vitamins, and probiotics.
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Party drink: Serve in mini glasses with a pistachio garnish for a fun summer brunch idea.
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Post-workout refresher: Add some protein powder and turn it into a mango lassi smoothie!
❓ Frequently Asked Questions
Q: Can I use Greek yogurt instead of regular curd?
Yes! Greek yogurt makes your lassi thicker and more protein-rich. Just add a little extra milk to balance the texture.
Q: Is mango lassi healthy?
Absolutely — it’s packed with calcium, probiotics, Vitamin A, and natural sugars. Skip the sugar or use honey/maple syrup for a healthier version.
Q: How long does mango lassi last in the fridge?
Up to 24–36 hours in a sealed container. Stir or shake before serving, as separation is natural.
Q: Can I make mango lassi without a blender?
Yes! Use mango pulp or puree and whisk everything together until smooth using a hand whisk or electric beater.
Q: How to make mango lassi popsicles?
Pour the lassi into popsicle molds, freeze overnight, and enjoy creamy mango lassi on a stick!
🍹 Variations to Try
If you love experimenting, here are some delicious mango lassi variations to try:
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Spicy Mango Lassi: Add a pinch of black salt and roasted cumin powder for a savory edge.
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Mango Rose Lassi: Blend in a teaspoon of rose water for floral notes.
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Mango Coconut Lassi: Use coconut yogurt and coconut milk — tropical bliss in a glass!
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Mango Banana Lassi: Add a ripe banana for natural sweetness and extra creaminess.
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Mango Lassi Smoothie Bowl: Pour into a bowl, top with granola, fruits, and chia seeds.
Mango Lassi is more than just a drink — it's a delicious bridge between health and indulgence, tradition and tropical flair. It's the kind of recipe that feels nostalgic yet always exciting, especially when mangoes are at their juicy best.
Whether you're serving it as a sidekick to a spicy curry or enjoying it as a creamy dessert, this mango lassi recipe will never fail you. And once you try it homemade, trust me — you’ll never want store-bought again.
Let me know in the comments how your lassi turned out! Share your mango moments with me @KristineCooks — I’d love to see your bright, golden glasses shining in the sun!
Until next time, stay cool and mango on!
– Kristine